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A series of classes offering a gentle introduction for people wanting to increase their flexibility and strength and who are new to yoga are taking place in August.

thThey are aimed at men and women who want to do some gentle exercise, but who want to find out more before committing to a regular class.

Thursdays, August, 3, 10, 17, from 6pm to 7pm at St Francis Church Hall, Weston Road, Guildford GU2 8BU.

£6 per session, participants need to book on to all three classes. Total £18 to be paid at the first class.

Wear something to easily move in, such as jogging bottoms and a T-shirt, i.e. something that’s not too floppy.

To book your place and for more details contact yoga teacher Natalie Coleman on 07813 132701.

Email: info@nataliecyoga.com

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